A healthful plant-based diet is linked to an 11% lower risk of breast cancer and a 28% reduction in mortality for those already diagnosed. New research from 70,000+ participants shows that high intake of vitamins B2, C, and magnesium, combined with low sodium, significantly improves survival.

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The cost of groceries soared following Russia's invasion of Ukraine, which pushed up energy prices. Own-brand products, which make up most of the goods on Aldi and Lidl shelves, now make up more than half of everything shoppers buy, by value.

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Nature, Published online: 25 February 2026; doi:10.1038/s41586-026-10164-9

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